Taking a multi-vitamin/ multi-mineral supplement like Century A thru Z® on a daily basis may help you obtain amounts of vitamins and minerals recommended for overall health and well-being. Our preparation is intended to supplement the diet with additional vitamins and minerals for those with dietary imbalances or different nutritional needs. *

We do get a majority of the vitamins our body needs from food, however when a deficiency occurs, taking a multivitamin may improve health and performance by supplying certain nutrients in amounts not obtainable from your diet alone. Vitamin supplementation can reverse illness caused by vitamin deficiency. Recent studies have shown that supplements were effective in improving conditions of joint pain and strength in men with arthritis. The study also proved that women benefited from supplementation, with improvements observed in both anxiety and balance.*

Old age, alcoholism, smoking and exposure to excessive pollution have long-term detrimental effects to the body system which can be successfully counteracted by multivitamins. In addition, pregnant women during their first trimester are recommended by their doctors to take multivitamins. This not only provides the mothers with sufficient nutrition but also the proper vitamins to benefit the unborn child inside their womb.*